Post Tagged with: "Fitness"

3 full body exercises for crazy amounts of strength

mm Paul Verbiton July 16, 2019
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man during workout
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I’ve been training with weights for several years. I’ve gained a lot of real world in the gym experience, and we’ve figured out a lot of things when it comes t... read more

Overcoming lost momentum as you drive towards your bodybuilding competition

mm Paul Verbiton July 16, 2019
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Have you been working out intensely for months preparing for a big competition? It can be gruelling, especially when you are going from one competition to another quickly. It is... read more

Phentermine: what it does and doesn’t do

mm Paul Verbiton July 16, 2019
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overweight man measure tape
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More people are affected by being excessively overweight or obese than you may think. It has become a kind of epidemic with more people listening to medical advice to focus on l... read more

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